Trusting (feeling secure)

• What it might feel like: A calm, warm, and safe feeling. You feel confident that someone will do what they say, or that things will be okay. It's a feeling of comfort and security.
• When you might feel it: When an adult keeps their promise, when you feel listened to, when you know someone cares about you, or when you feel secure and protected.
• What you can do: Enjoy the peaceful feeling. You can share the feeling by giving a hug to someone you trust. Remember these moments of feeling safe and supported.