Happy (feeling great)
- What it might feel like: That bright, energetic feeling when everything feels good. You might want to smile and laugh, and you might feel like you have lots of energy.
- When you might feel it: When you spend time with someone you love, achieve something new, or get to do something fun. Even when things are tough, sometimes happy moments still pop up, and it’s great to notice them.
- What can you do: Enjoy these happy times.